Decolonizing mental health: The importance of an oppression-focused mental health
Decolonizing mental health: The importance of an oppression-focused mental health. Article about decolonising mental health Read More
Learning Good Consent
Great pdf of zine all about consent in relation to intimacy, sex, accountability. Read More
Consent Checklist
pdf of useful general ideas around consent, accountability etc, lots of which is relevant to bodywork practice. Read More
Enjoy Enthusiastic Consent
Useful article about actively checking in and working with boundaries, and honouring resistance, and fostering consent based care working with and as part of healing trauma. Read More
Informed Consent in practice contexts
Useful article about clear communication and informed consent in massage practice contexts. Read More
Authentic Movement
A description of the practice of authentic movement which is a simple form of self-directed movement. Mary Starks Whitehouse, founder of AM said, “Movement, to be experienced, has to be… Read More
Healing Whiteness incl. Hara breath practice
Article about the somatic impact of whiteness, particularly as a disconnection from the lower abdomen, includes practice video for breathing into the Hara (centre in the lower abdominal area). Read More
Yinyanghouse – Acupuncture points, Meridians, and Clinical Usages
Great reference resource about all the Meridians and Acupuncture points, and their therapeutic usage. Read More