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Screenshot_2020-07-09 About Authentic Movement Authentic Movement Community

Authentic Movement

A description of the practice of authentic movement which is a simple form of self-directed movement. Mary Starks Whitehouse, founder of AM said, “Movement, to be experienced, has to be 'found' in the body, not put on like a dress or a coat. There is that in us which has moved from the very beginning. It is that which can liberate us.”

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