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Screenshot_2020-07-09 TRE A condensed explanation

TRE (Tension and Trauma Release Exercises)

Video explaining the process of the tremor mechanism in the TRE process. It integrates the neuro-physiological mechanisms in a manner that demonstrates why the tremor mechanism in humans might be essential for bringing the body back into homeostasis after stressful or traumatic experiences.

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Re-source credit:
David Barcelli

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