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Fat: The owners manual

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This is a book for anyone, of any size. It’s about living life in the body you have now, and making decisions about what you want in the future. Society’s thin-obsession hurts us all, this is a book about fighting back. Whether you want to love your body, change your body, be a size acceptance activist, or understand and support your fat friends and family, this book provides the insights, aha moments, humor, and hard facts to help.

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Ragen Chastain
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