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Screenshot_2020-07-20 Meg-John Barker, United Kingdom – Gravatar Profile

Trauma and the Body Basics

As part of my deep dive into trauma I wanted to write a post about the way trauma works in the body and brain, and the implications of this when we’re working with trauma personally. I want to understand which kinds of practices are likely to be helpful, and which risk retraumatizing us.


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Meg-John Barker

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