Article
Some tips for safer chest binding - breathing, stretching and self-massage.
Re-source Website
https://gabrieljoffelmt.com/blog/2019/1/1/self-care-resources-for-people-who-chest-bind?fbclid=IwAR1ZImQilikyZ8hpsJkzfocnbZhgC5xcAq4j-mvasQOHW8oQ51TC-QEKp-k
Re-source credit:
Gabriel Joffe