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Screenshot_2020-07-20 self-care-for-trauma-grief-and-depression-blm pdf

Self Care for Trauma grief and depression

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Some self-care tips written for and with Black Lives Matter on dealing with trauma, grief and depression

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Re-source credit:
Lovingly crafted by Adrienne Maree Brown, Naima Penniman, Adaku Utah, Mark-Anthony Johnson, and Autumn Brown.

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