Bioenergetic stress relief – Shaking and Grounding
Body-centered ways to get grounded and empowered when there's a lot of emotional stress in your life. This video shows the bioenergetic shaking technique, an easy way to rejuvenate and… Read More
Binders and upper Back Pain
Goes over some of the physical problems that binding can cause and offers some self-stretching techniques to help Read More
Awakening to the Traumacene
"I wonder if the impulses that lead us to transform our world emerge from a profound sense of disconnection, one rooted in millennia of accumulated trauma." Read More
Authentic Movement
A description of the practice of authentic movement which is a simple form of self-directed movement. Mary Starks Whitehouse, founder of AM said, “Movement, to be experienced, has to be… Read More
Afro Feminias – Nuestras solo exsistencia es resistencia – Afro Feminsim – Our exsitience is resistence
This website is written in spanish. The website is an extensive resource and black feminist collectives across Mexico, Colombia and Argentina. Read More
Activist Trauma Support
Activist Trauma Support- leaflets on Trauma and Burnout Read More
Access Intimacy: The Missing Link
Mia Mingus' 2011 essay coining and describing the term access intimacy "Access intimacy is that elusive, hard to describe feeling when someone else “gets” your access needs." Read More
Ableism is the bane of my mother fucking life
Conversation with SINS INVALID about the disability justice framework, Patty Berne and Stacey Milbern discuss the need for a politicized understanding of ableism within a context of racism, classism, colonialism,… Read More