
"I wonder if the impulses that lead us to transform our world emerge from a profound sense of disconnection, one rooted in millennia of accumulated trauma." Read More

Some self-care tips written for and with Black Lives Matter on dealing with trauma, grief and depression Read More

A series of five articles about massage and body-work with survivors of abuse. Read More

A scholarly article on the impacts of sctivist burnout and the somatic work that can help to heal, sustain and empower. Read More

As part of my deep dive into trauma I wanted to write a post about the way trauma works in the body and brain, and the implications of this when… Read More

"Moving from race to culture is important, transformative, and takes work. A lot of work. I help people, communities, and organizations find strength in healing that is holistic and resilient.… Read More