Herbalists without Borders UK is currently an umbrella resource for autonomous groups in the UK and Ireland who are connected by the desire to promote and deliver herbal medicine to individuals and in communities where there is little recourse.
This is a site devoted to helping people to get to know the vast diversity of plants that can improve mood and wellbeing.
Herbs can be powerful allies in helping us to feel better. Learn how to navigate this site and how to get started working with herbs in your own life.
Holistic Security is a strategy manual to help human rights defenders maintain their well-being in action. The holistic approach integrates self-care, well-being, digital security, and information security.
The manual is designed to guide a process of establishing or improving security strategies for individuals, collectives or organisations.
An article discussing protest if you are chronically ill or unable to be in the streets for other reasons.
This page is a collection of resource, looking at dismantling systems and ideologies of oppression that devalue and dehumanize people of color. Here you’ll find a wealth of anti-racism and somatic abolitionism resources.
“Our ancestors knew that our health was more than just about the physical, that our bodies are made up of four distinct parts: the mental body, the emotional body, the physical body and the spiritual body. Trauma can be stored in these different parts of our being, and so by working with our four bodies, we remind ourselves of our full humanity. Below is what a holistic approach to coping with racial trauma can look like.”
5 day course explaining racilaised trauma, addressing trauma in the black body and trauma in hte white body, with Remaa Menakem author of My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
A load of offerings and links to organizations, individuals, publications, and media that are relevant to researching and healing historical and collective trauma.
“I wonder if the impulses that lead us to transform our world emerge from a profound sense of disconnection, one rooted in millennia of accumulated trauma.”
Activist Trauma Support – leaflets on Trauma and Burnout